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Hollywood Diet Tip
In order to shed your excess weight your body needs to be unclogged and working to maximum capacity.
The top Hollywood diet tip is to detox. The brutal truth whilst simple and never well received, will always destroy any and all our excuses. Recognise it is your excuses holding you back. So by telling yourself the truth you are on your way to a fab new lifestyle and a fab new body to go with it. It will take a month to work by which time you will be suffifcently inspired by the results to change your old patterns into new, much healthier ones permanently.
Venus Cow says, "Insight comes from experience so I can say with integrity this detox plan works."
For one month you are going to live like a monk by giving up the following bad habits. Alcohol, caffeine (no decaf), white carbs, smoking, chocolate, processed food, biscuits, puddings and sex. Your detox plan begins now.
Venus Cow says, "Don't question, just do it."
When you wake up in the morning drink 2 cups of peppermint tea and have a bowl of cereal or a boiled egg with wholemeal toast. Mid morning you can have two pieces of fruit. For lunch, tuna salad or a jacket potato or other root vegetable with filling, no cheese or butter and two more cups of peppermint tea. Mid afternoon have a piece of fruit or five brazil nuts and for dinner, (before 7pm) fish or meat and vegetables, no potatoes and two more cups of peppermint tea.
For one month walk for 30 minutes every day.
Venus Cow says, "It won't be easy but it will kick start the rest of your new happy life."