My Budget

Menopause Cure

The Hollywood top tip for menopause is to introduce, houmous and chick peas into your daily diet.

If you mix it with cold red peppers and a daily walk you will lift your life, leaving you feeling less like a bloated, sweaty pig and more like a healthy goddess.

Venus Cow says, "Sadly women got the short straw when it comes to middle age."

When you have a life without airbrushing, botox and HRT, turning 50 is the most dreaded mountain for any woman to climb. For those on a budget there are some real natural ways to stay looking young, fit and healthy including how to get rid of that constant bloating round the middle (with a mind of it own), always appearing when you least expect it.

Venus Cow hates to sound boring and repetitive but they include giving up alcohol, smoking, meat, caffeine, white carbs and replacing them with water, fruit, brown rice, herb tea, fish, vegetables, loads of houmous and before you know it you will  look and feel like the old (young) you again.

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