My Life
Meditation
What is meditation for?
To escape from your daily life and give it some distance and perspective. In order to change your life you must become more efficient and productive. Knowledge is critical for us to keep evolving. We must learn how to be silent, connect to nature and get in touch with our potential uncovering layers of possibilities from the universe. OK. Slap in the face. Find somewhere comfortable and quiet to lay down and close your eyes.
Venus Cow says “Your bed will do.”
Breath in slowing through your nose and out through your mouth, clear your mind of all other thoughts. Relax, let yourself drift as you feel your body becoming limp and heavy. As you get better at breathing and sitting alone in a room in silence you will start to unravel all the pieces in your life and slowly put them back together again. When we are able to put ourselves in harmony with nature we create care free love and joy nurturing divinity from within. Everything comes from our senses.
When we meditate we are all travellers on a journey, life is eternal but our experiences are momentary, transient and a gift.
Venus Cow says “You don’t get miracles until you commit to meditation and practise the silence within.”
When you are able to detach completely from external circumstances, you are able to reach a higher level of consciousness. The truth is all man’s misery comes from being unable to be alone. When you finally learn to stop in your tracks and have a good talk with yourself the confessions will cleanse you of everything clouding your judgement.